
Steamed Vegetables with Vindaye Spice Blend
Steamed Vegetables with Vindaye Spice Blend
Ingredients (2–3 people)
1 sweet potato
2 carrots
1 small cauliflower (or broccoli)
1 courgette
1 red onion (optional but great)
1½ tsp. of vindaye mixture
2 tbsp of oil (sunflower, rapeseed or light sesame)
Juice of ½ lemon or lime
Salt to taste
(Option) fresh coriander or parsley
Preparation
Prepare the vegetables
Peel and cut them into regular sized pieces.
Steam cooking
Steam them for 10 to 15 minutes: they should be tender but still firm.
Vindaye seasoning
Heat the oil over low heat.
Add the vindaye mixture and heat for 30 seconds (just to reveal the aromas, without burning).
Add the chopped onion if using, melt it slightly.
Assembly
Pour the spicy oil over the hot vegetables.
Salt, add lemon juice, mix gently.
Rest (option but recommended)
Leave to rest for 10 minutes: the flavours will combine even better.

