Smoky BBQ Chicken Tenders
Smoky BBQ Chicken Tenders
Ingredients (2 to 4 people)
2 chicken fillets
100 g of panko
1 to 2 teaspoons of Smoky BBQ
50 g grated parmesan
2 eggs
80 g flour
Olive oil
Preparation
Cut the chicken fillets into long strips.
Mix the panko, parmesan and Smoky BBQ on a plate.
Dredge the chicken in the flour, then in the beaten eggs, then in the spicy panko mixture.
Place the tenders on a plate with a drizzle of olive oil.
Cook for 20 minutes at 200°C, turning halfway through cooking.
Result: ultra-crispy, golden and smoky breading... impossible to stop after just one piece.
Serve with a yoghurt-lemon sauce or homemade barbecue sauce.
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