Orange, Carrot and Anise Water

Green anise, with its distinctive scent and its many virtues, is a true ally for our well-being. Known since ancient times to aid digestion, this spice is often called upon to soothe bloating and gastrointestinal disorders, making meals not only more pleasant but also more comfortable. Beyond the stomach, green anise plays a key role in relieving respiratory conditions. Whether for a stubborn cough or wheezing, a small dose of anise can work wonders, freeing the airways for easier breathing.

A powerful antioxidant, it provides protection against oxidative damage and thus supports overall health. 

Incorporating green anise into your daily routine means choosing a natural path towards optimal health, taking advantage of its multiple virtues for the body and mind.

Orange, Carrot and Anise Water

For 1 1L bottle • preparation: 5 Min • Resting time: 1 to 12 hours

1 orange

2 carrots

½ to 1 case of green anise seeds

1L of good quality water, filtered or spring water

Wash and take 10 thin strips of orange zest. Using a sharp knife, remove all the skin from the orange: no white skin should remain. Cut the flesh into slices then each slice in half. 

Peel the carrots and cut them into slices. Place all the ingredients in a jar. Fill with water and let sit in a cool place, away from light, for at least 1 hour. 

Drink this water throughout the day!